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Inform Video Wellness

Talking Mental Health 101

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head and brain drawn in chalk

One of the biggest hurdles in navigating mental health is talking about it. It can feel as though it’s a burden not only to yourself, but those around you as well. But it doesn’t have to be that way.

Sometimes opening up the conversation to someone you trust can be the biggest step forward. Check out this cute little animation on the importance of talking about mental health.

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