Moments of achievement are often rife with self-doubt. Particularly for those who have defied tremendous odds to represent a minuscule percentage of minorities in arenas of high acclaim and success. Recently, award-winning author Reyna Grande ...
It’s been a while since Selena Gomez made an album, at least not since she indefinitely split ways with ex-boyfriend Justin Bieber, who is now married to supermodel Hailey Baldwin. Gomez restrained herself from revealing ...
Ever felt like staying home when your friends dragged you out to a party on a Thursday night? Or wanted to not miss that meeting even though your throat felt like it was on fire? ...
Our day-to-day journey in life fluctuates up and down throughout the year. You’ll have your lucky days where everything goes as smooth as a sail, and you’ll have days where nothing is turning out how ...
There’s that tiny voice inside your head nitpicking at everything you’re doing wrong, from the way you dress, to the scores you got on your last test, and the way you carried yourself today. Let’s ...
With everything happening in the world today, staying positive and grateful can be pretty difficult. Especially when things aren’t going your way, it can seem nearly impossible to get out of your own head. But ...
Ever feel that maybe some of your friendships are a little one sided? Sometimes the warning signs aren’t as clear, so how exactly can you be sure? So what are the signs of toxic friends? ...
The most important relationship you’ll ever have is the one with yourself. Check out these five simple and healthy self love habits that will change your life for the better. From surrounding yourself with positive ...
The day that you’ve been waiting for is finally here! Season four of Queer Eye is now available on Netflix. This season, everyone’s favorite cheerleaders travel around Illinois and return to Kansa City, Missouri to ...
When a person demands perfection of his or herself, anything less can feel like failure. That can lead to low self-worth; which breeds anxiety and depression. Given the rise in mental illness over the last ...
For many artists and creative-minded people, we often find ourselves struggling to maintain inspiration, which is why we’ve taken special interest in this new spin on an old favorite. The “Artist Date” is a weekly ...
Therapy doesn’t have to be a scary, shameful or permanent practice. In fact, “The only requirement for seeking therapy is that you want to try to talk to an impartial professional about what’s going on ...
When you’re in the trenches, it’s hard to imagine there being a light at the end of the tunnel. But sometimes it’s the struggle itself that you need to trust the most. Check out this ...
I signed up for the Sunday Riley and stayed for the Mamonde. Curious to find out what I mean? Then you’ll want to read on. I’m talking frizzy humidity hair, dark spots and signs of ...
Self-care is important, and you don’t need to drop hundreds of dollars on fancy spa treatments to get results. Check out these awesome DIY home spa day ideas that are super east, and will cost ...
Cost of living and debt are skyrocketing for many across the country and this is not only difficult from a financial standpoint, but is also taking a toll on mental and emotional health. Stress, anxiety ...
It might come as a surprise for many, but for Latinx households, we are all too familiar with the magical healing power of Vicks VapoRub. In fact, using ‘vaporu’ was so frequent, many of us ...
Brazilian supermodel Gisele Bündchen graciously shares a some of the hard-won lessons she’s learned by facing her own dark times in an interview with Robin Roberts from Good Morning America. Prepare to be inspired!
Despite being controversial, the clean beauty trend has started to impact the highly competitive cosmetics market. One Reuters valued at USD 532.43 billion in 2017 and estimated it will reach USD 805.61 billion by 2023. ...
It seems like all you have to do to become a dique “lifestyle guru” is: swallow a magic elixir in the AM, grab a yoga class at some point, espouse terms such as “manifest,” “intention” ...
In this episode of Skin Deep from Refinery29, follow Desi Perkin‘s adventures around LA as she visits different stores specializing in Latinx beauty. She learns about LA’s best-kept underground beauty secrets by trying organic Mexican ...
What happens when you have actor-activists Rosario Dawson, Laverne Cox, and Olivia Wilde come together for a discussion on intersectional feminism, LGBTQ rights, and more? Listen in on this episode of Dare I Say, a ...
Breaking up is never an easy or comfortable situation. Did you know that your brain might even think it’s dealing with a cocaine addiction? #Mindblown. Hosts Chuck Bryant and Josh Clark from the podcast series ...