One of the biggest hurdles in navigating mental health is talking about it. It can feel as though it’s a burden not only to yourself, but those around you as well. But it doesn’t have ...
Mental health is no joke and, to be honest, when we see depictions of it on TV and in film, it’s not often entirely accurate. So when someone knocks a performance out of the park, ...
Two weeks after the series finale of “Game of Thrones,” the eternal Warden of the North, Kit Harrington, entered a rehab facility due to alcohol abuse and stress. The actor has been pretty open about ...
The month of May is Mental Health Awareness Month and this year’s theme is #4Mind4Body, promoting the balance of mental and physical health. While it is important to bring special attention during this time, it ...
Across the country, young people are increasingly dealing with mental health struggles. They are reporting symptoms of depression more often, and suicidal ideation is becoming more common. But when it comes to getting help, or ...
By a margin of about 2,000 votes, the constituents of Denver have approved the legalization of psilocybin aka “magic” mushrooms. Wait, wut? Watch Senator and presidential candidate, Michael Bennet (D-Colorado), share his ideas about why ...
It’s time to take care of your mind, move and stretch your body, breathe fresh air, eat nourishing food, and cultivate your spirit. When you work towards taking care of yourself, it also enables you ...
With Mars entering Cancer, we can do a lot of work on our own emotional baggage and leftover hurts from the past. Mars is the planet that symbolize our agents energy. With it, comes the ...