The lack of diversity among mental health professionals can make it seem difficult for minorities and people of color to find therapists that understand the complex situations they are facing. However, to break the stigma, groups such as Latinx Therapy […]
By a margin of about 2,000 votes, the constituents of Denver have approved the legalization of psilocybin aka “magic” mushrooms. Wait, wut? Watch Senator and presidential candidate, Michael Bennet (D-Colorado), share his ideas about why voters approved the psychedelic on […]
The Atlanta-based yogi and Lululemon global ambassador dishes on how she stays zen and why she’s working hard to bust stereotypes in the yoga world. Read more about Yoga expert Chelsea Jackson Roberts here.
It’s time to take care of your mind, move and stretch your body, breathe fresh air, eat nourishing food, and cultivate your spirit. When you work towards taking care of yourself, it also enables you to create a positive influence […]
With Mars entering Cancer, we can do a lot of work on our own emotional baggage and leftover hurts from the past. Mars is the planet that symbolize our agents energy. With it, comes the ability to be assertive, to […]
While it might be considered a dig at competitor McDonald’s Happy Meal, Burger King has recently released a commercial that embraces our cultural push for mental health awareness, and bucks convention, in preference of something “real.” Watch it now! #FeelYourWay
We all know Ashley Tisdale from her iconic role in High School Musical as Sharpay Evans, but few of us knew who she is, as a person. Now in her thirties, she’s way more than that and her latest album, […]
Listen, fam. I have confession to make. This coming Sunday, CNN’s The Redemption Project will be back, and this time, I will be ready with a box of tissues. Why? Because the sucker punch of emotion this show brings left […]
Basic Brown Nerds podcast is opening its second season with an important talk between Joy Valerie and licensed therapist Veronica Oliveras. Background: A major focus for many Latinx millennials is the pressure to take on the task of doing better […]
Brazilian supermodel Gisele Bündchen graciously shares a some of the hard-won lessons she’s learned by facing her own dark times in an interview with Robin Roberts from Good Morning America. Prepare to be inspired!