Depression and Anxiety plague many Millenials, including myself. While some of my friends prefer to consult with a therapist, I never felt that those kinds of sessions were right for me. Whether it’s the price ...
All winter long we are made to believe that the season is joyous for everyone. So what happens when you can’t relate? You could be someone who suffered a loss during the holidays or simply ...
The mental health stigma in the Latinx community is a serious problem. It mostly boils down to two factors: first, there is a serious lack of access to Latinx healthcare providers, and the second, stigma ...
With everything happening in the world today, staying positive and grateful can be pretty difficult. Especially when things aren’t going your way, it can seem nearly impossible to get out of your own head. But ...
The most important relationship you’ll ever have is the one with yourself. Check out these five simple and healthy self love habits that will change your life for the better. From surrounding yourself with positive ...
Sue Klebold is the mother of Dylan Klebold, one of the two shooters who committed the Columbine High School massacre in 1999. She’s spent years excavating every detail of her family life, trying to understand ...
There is a common misconception about homelessness, that it’s always fueled by drugs and alcohol, and that couldn’t be further from the truth. A lot of displacement stems from mental illness and a broken health ...
One of the biggest hurdles in navigating mental health is talking about it. It can feel as though it’s a burden not only to yourself, but those around you as well. But it doesn’t have ...
Therapy doesn’t have to be a scary, shameful or permanent practice. In fact, “The only requirement for seeking therapy is that you want to try to talk to an impartial professional about what’s going on ...
Mental health is no joke and, to be honest, when we see depictions of it on TV and in film, it’s not often entirely accurate. So when someone knocks a performance out of the park, ...
Magic Mushrooms are a hot topic these days, having been recently decriminalized in both Denver, CO and Oakland, CA. They are known to take people on strange trips, but what about the benefits of taking ...
Two weeks after the series finale of “Game of Thrones,” the eternal Warden of the North, Kit Harrington, entered a rehab facility due to alcohol abuse and stress. The actor has been pretty open about ...