Dax Shepard: You may know him as Kristen Bell’s husband, the astronaut from Zathura, or Vince from Employee of the Month. You may also know him for hosting his own podcast Armchair Expert. But Shepard ...
If you haven’t heard of the keto diet, it’s about time. In fact, “keto” was the most searched word on Google in 2018 and continues to rise as one of the hottest eating trends! So ...
If you had a rough week, listen, I feel ya. Work-life stress, in addition to a barrage of negative news, can make the notification screen on your phone make you wanna just call it a ...
Cutting out sugar can be an incredibly intimidating idea. But what can we do to help dial back our sweet tooth? Dr. Mark Hyman explains to Doctor Oz how you can curb sugar cravings and ...
Lauren Windle took her first line of cocaine when she was eighteen years old. It turned out to be a decision that marked the beginning of her journey into substance abuse. Now four years clean ...
We get it, you don’t always wash your hands after you pee. But you should be washing your sex toys/apparatus/weapons after every use. Unsanitary bedroom buddies can lead to some nasty infections and other issues, ...
Did you know that 80% of people will get an HPV infection at some point in their lives? But fear not, the HPV vaccine is currently the best protection against the virus and the cancers ...
Kombucha can be tasty on it’s own, but it also makes a great foundation for tasty mixed drinks. What is it? What you see on the shelves of your local grocery store in the drink ...
“A lot of the answers to our pain are in nature,” Dani Solorio explained when asked what inspired her to open a health bar in Lynwood, where access to organic food is limited. Celebrate #wellnesswednesday ...
About 70 million Americans suffer from sleep problems. Sleep deprivation is associated with an increased risk of many serious health problems, including: obesity, high blood pressure, Type 2 diabetes, depression, heart attacks and strokes, as ...
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