Looking to take your physical and mental heath to the next level in 2020? Well do we have the workout for you. Introducing Cholofit! Led by Creeper himself, this three part wellness class will focus ...
Yes, you read that right. Puppy yoga is quickly becoming one of the hottest trends of 2019. Imagine your regular yoga class, except puppies get to roam freely. #bestofbothworlds Cityline is encouraging novice yogis to ...
Do you remember when Pokémon Go had everyone outside chasing the perfect pokémon? Aren’t you tired? Good news! Now you can relax and use your sleep to help pokémon with the upcoming app, Pokémon Sleep!
Exercise is great, especially when the only thing your routine requires is your own body. But that’s boring, right? We apparently, also, want to look like we are going to town while we tone our ...
Our rules for a bikini body are simple: have a body, put on a bikini. View this post on Instagram Getting it in right before rehearsals. Almost tour time. ? A post shared by Jennifer ...
Earlier this year, Massy Arias spoke at the #BlogHer Health conference, where she inspired the attendees with her powerful story, and by making a special call for authenticity. In this 24 minute interview, she touches ...
Dominican immigrant Massy Arias, is the leader of a fitness movement which advocates for women and healthy living. After battling depression for years, the @mawarrior found a life-changing solution through exercise. Coming out about her ...