Vulnerability isn’t about how much of yourself you give away, it’s about how deeply you’re willing to be seen.
Brené Brown, the author of five #1 New York Times bestsellers and the speaker behind the top five most viewed TED Talks in the world, is the foremost thought leader on the topic. She’s researched vulnerability, empathy and shame extensively and with her books testified to the necessity of addressing each in order to attempt effective leadership and experience joy and intimacy.
Her most recent project with Netflix, “Brené Brown: the Call to Courage” is the perfect way to begin exploring some of the limiting behaviors blocking a healthy pathway towards our goals. And discover how we can harness courage, not just to save a cat stuck in a tree or lean against the railing of the second floor platform at the mall (What? Heights really scare me.) but to truly “show up” for life.
Check out the trailer below and don’t miss the full talk on Netflix.