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#WisdomWednesday: Therapy Can Be For Everyone

Cropped photo of a therapist writing down notes during therapy with her female patient

Therapy doesn’t have to be a scary, shameful or permanent practice. In fact, “The only requirement for seeking therapy is that you want to try to talk to an impartial professional about what’s going on in your life.”

Are you interested in going to a therapist but don’t know where to start?Here’s some advice, courtesy of How to Adult.


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