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Wellness

Yoga Poses That Alleviate Your Neck and Shoulder Pain

Young attractive woman practicing yoga, doing meditation exercise, relaxation pose, working out, wearing sportswear, indoor close up, at yoga studio. Hobby wellbeing activity concept - Image

September is Yoga Awareness Month, and there’s no better way to celebrate it than with yoga poses dealing with shoulder and neck relief! Spend a few minutes to treat yourself with this video from Yoga with Adrienne to stretch out those muscles and uncoil the tension. Self care, baby.

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