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Wellness

Yoga Poses That Alleviate Your Neck and Shoulder Pain

Young attractive woman practicing yoga, doing meditation exercise, relaxation pose, working out, wearing sportswear, indoor close up, at yoga studio. Hobby wellbeing activity concept - Image

September is Yoga Awareness Month, and there’s no better way to celebrate it than with yoga poses dealing with shoulder and neck relief! Spend a few minutes to treat yourself with this video from Yoga with Adrienne to stretch out those muscles and uncoil the tension. Self care, baby.

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Vivian Wang

Vivian is a travel enthusiast and food connoisseur living in New York City. Her curiosity and passion for languages and culture has taken her across eight countries over the past year. When not working, you can find her meandering in art museums or sampling food at the street markets.

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