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Wellness

Today’s Inspiration: Listen To Yourself

Young woman looking in the mirror portrait in a shop - Image

Ever felt like staying home when your friends dragged you out to a party on a Thursday night? Or wanted to not miss that meeting even though your throat felt like it was on fire?

If that voice is telling you to stop, it’s time to listen to yourself. If you aren’t feeling up to the occasion due to your low energy level or the status of your health, it’s okay to listen to yourself and say no. We’re not asking you to skip out on things all the time, but in such situations, your mind and your body come first. Mind over matter, baby.

Thank you to @sunnyboominspiration for the graphic!

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